Tuesday Night Ballet Conditioning!

The Center offers classes for adults, too! Join us Tuesday nights at 7PM for a FUN hour of ballet-inspired fitness.

Ballet Conditioning (1 hour): A ballet workout designed to develop core strength, lengthen muscles, improve posture and increase stamina. Barre exercises provide a meditative strengthening and toning routine, while center work offers an opportunity for low-impact, feel-good cardio dance.

Drop-in: $10/class. ballet-conditioning

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