Thursday nights, we hit the barre.

Ballet Conditioning: A ballet workout designed to develop core strength, lengthen muscles, improve posture and increase stamina. Barre exercises provide a meditative strengthening and toning routine, while center work offers an opportunity for low-impact, feel-good cardio dance.

Want to raise the bar on your exercise routine? Grab the barre at The Center.

Thursdays, 6:15-7:15 PM. $10/class. 

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