Family Yoga (45 minutes, ages 3-7) Find bliss on Saturday mornings with Family Yoga! Kids (and their caregivers!) will love this engaging introduction to an invaluable self-care practice. Using a beautiful collection of children’s books about the art of yoga, instructor Tiffany Joseph helps students develop self-awareness, strength, flexibility, and a sense of calm that will stay with them the whole weekend.
Visit our Class Descriptions and Class Schedules pages for details
Register online, via email (thecenterdanceschool@gmail.com), or by calling 413-230-1944.