Beastmode: A Dance Class Designed Specifically for Athletes (1 hour, grades 3-6) Maybe you took a hip-hop class a few years ago, maybe you’ve never taken a dance class in your life. But you know you want to make the team, and you’re all in for more flexibility, agility, cardio training and faster footwork. You’ll find this and more Beastmode, where instructor Yoshi Sanders combines hip hop, modern dance and a dose of ballet for a high energy movement experience that will help you find your game face. Stretch – Strengthen – Train. GO HARD. Beastmode.
Come to a FREE trial class on Friday, September 6th from 5:30-6:30 PM.